3 -10 February, 2010
From: £ 1,895
"This is the place for people who dream of waking to total silence and swimming off the most deserted and beautiful stretch of beach they have ever come across in their life." London Evening Standard.
This retreat is located on the beach in a gorgeous, wild part of the Moroccan coast (an hour south of Agadir) in the heart of the Souss-Massa National Park and its bird sanctuary. The fine sandy beach stretches for miles in each direction, and the view out to sea makes for the perfect horizon at sunset. And the weather is fabulous all year round, with a cooling sea breeze during the hotter summer months.
The swimming pool and terraces are ideal for relaxing after a yoga class or personal training session, whilst walking or hiking in the bird sanctuary surrounding the property reveals spectacular countryside and many species of birds, such as flamingos and cranes.
The rooms are a colourful mix of traditional materials and fabrics collected from the Medinas of Morocco. Each room has it's own unique personality, colour and elegant style, the majority of which enjoy glorious ocean scenery through wide, carefully designed windows.
This day starts with a delicious, fresh, cleansing juice and yoga or circuits on the beach as the sun washes over the wild Atlantic coastline. By breakfast time you will be feeling supple and energised and ready for fresh fruit, home made muesli and freshly squeezed juices. An excellent kick-start for both your day and your health and fitness plans. We may then head out for a morning of hiking, enjoying the exhilaration of the walk, the stunning scenery, and sightings of flamingo and other exotic birdlife. These activities will invigorate your body and stimulate your metabolism and are tailored to all levels of fitness so everyone can join in at their own pace.
After a light, fresh, detoxifying lunch, the afternoons are varied and, depending on the day and your personal programme may include to small group yoga instruction, personal fitness training or nutritional consultations. In addition, a regular massage will help to relax, restore and prepare you for the week's activities. There will also be time to soak up the sun by the swimming pool or chill out on the beach.
Dinners are a showcase of delicious, fresh, cleansing cuisine. Dress is relaxed and informal.
Prices include: 7 nights all inclusive accommodation. All rooms have their own ensuite shower room. All meals and beverages. Airport transfers with recommended flights. All group physical activities – i.e. yoga classes, hiking, group circuits. One to one nutrition consultation. One to one personal training session. Two massages. Constant access to team members throughout the day and evening. Laundry.
Prices exclude: Flights, personal insurance, telephone and internet usage, staff tipping.
To book a place on this Wellbeing Break and for more information:
Centre
Centre